Mar 7, 2022You Should Read — Taboo TopicsThe Ethical Slut — Knowledge is power and this packed A Practical Guide to Polyamory, Open Relationships, and Other AdventuresPolyamory3 min readPolyamory3 min read
Nov 3, 2021Day 2. 365 Days — Assigning MeaningWell, yesterday was a lot. Lots of emotions, thoughts, and sharing, if I’m being honest. Was it too much sharing? IDK… maybe. Was it the right amount of backstory and insight? IDK… maybe. As it would turn out, I morphed lesson 1 into lesson 2…. I’m not new to this…Mental Fitness3 min readMental Fitness3 min read
Nov 2, 2021One Year. Day OneA year-long commitment to A Course in Miracles Experiment by Pam Grout Today is the first day of my year long commitment to an abridged version of A Course in Miracles. I’m using Pam Grout’s book A Course in Miracles Experiment, and what I didn’t know when I bought this…A Course In Miracles8 min readA Course In Miracles8 min read
Oct 7, 2021Whose Life is it anyway?This morning I was flipping through TikTok instead of reading, meditating or working…. And I want to say how unproductive that was, but if I hadn’t been I wouldn’t be writing this right now because I wouldn’t have been inspired when found this question: Whose life are you living? It struck me. I felt seen…Life4 min readLife4 min read
Jun 24, 2021Period Knowledge is PowerIt’s time to up your game! Knowledge is power, but if we do nothing with the knowledge, there is no power…Menstruation6 min readMenstruation6 min read
May 10, 2021A Need to AchieveHow this need is sabotaging your life Do you find yourself signing up for competitions? Or do you feel yourself gaging your success to another person’s image and then trying to outperform them? Is it important to look good — but not just physical appearance, but how people perceive you? …Mental Fitness4 min readMental Fitness4 min read
Nov 6, 2020Ego, Woke & AwarenessAn education in history and an invocation of feelings Yesterday morning I had an impulsive and sudden urge to further understand thought processes of other people. What I got was an education of appropriation and history. I posted on Facebook — because that is always the best place to see…Ego4 min readEgo4 min read
Jul 24, 2020An Open Letter to the Parents Who Raised Us: You Don’t Know Us.Dear Parents, You don’t know us. You raised us. We lived in the same house, share the same genes, and share many of the same mannerisms, but you don’t know us. We share a last name, the need for glasses and a love for each other, but you don’t know…Parenting5 min readParenting5 min read
Apr 15, 2020Resilience — We know what it is, but do we understand how to ‘be’ it?There is so much talk lately about resilience and being resilient and how we are resilient, but do you know — I mean really know — how to develop resilience? Is it one of those things that we ‘just do’ and no one really gets the how part? …Resilience8 min readResilience8 min read
Apr 9, 2020Positive Intelligence: Get your mind rightAsshats, habits and struggles. OH MY! Not sure if you know, or are interested in, but there’s this book club I started late last year. The Resiliency Book Club. The purpose is to read… duh, right? :) Yes… AND…. (strategically placed reference explained later, so keep reading) The purpose is…Mental Fitness9 min readMental Fitness9 min read
